# Flourishing App

> A well-being platform based on research from Harvard's Human Flourishing Program, featuring assessments, exercises, and educational content about the six domains of human flourishing.

Flourishing helps users understand and cultivate well-being across six interconnected domains: Happiness & Life Satisfaction, Mental & Physical Health, Meaning & Purpose, Character & Virtue, Close Social Relationships, and Financial & Material Stability.

## Main Sections
- [Home](https://www.flourishing.app): Main landing page with overview of flourishing framework
- [About](https://www.flourishing.app/about): Mission, background, and research foundations
- [Domains](https://www.flourishing.app/domains): The six domains of human flourishing explained
- [Measures](https://www.flourishing.app/measures): Validated assessments for measuring well-being
- [Exercises](https://www.flourishing.app/exercises): Evidence-based practices for cultivating flourishing

## Assessments
- [Flourishing Measure](https://www.flourishing.app/measures/flourishing-measure): 12-question assessment across six domains (0-10 scale)
- [Meaning Measure](https://www.flourishing.app/measures/meaning-measure): 21-question assessment of life meaning (1-7 scale)
- [Gratitude Measure](https://www.flourishing.app/measures/gratitude-measure): 6-question GQ-6 gratitude assessment (1-7 scale, items 3 & 6 reverse-coded)
- [Character Strengths](https://www.flourishing.app/measures/character-strengths): Select top 5 from 24 VIA character strengths

## Exercise Categories
- [Gratitude](https://www.flourishing.app/exercises/gratitude): Gratitude journaling practice
- [Savoring](https://www.flourishing.app/exercises/savoring): Mindful appreciation of positive experiences
- [Best Possible Self](https://www.flourishing.app/exercises/best-possible-self): Future self visualization exercise

## Optional
- [Terms & Privacy](https://www.flourishing.app/terms): Terms of service and privacy policy
- [Contact](https://www.flourishing.app/contact): Contact information